11/14/2012

I completed Fun Run 10 mins (1.12 miles), in 00:10:00, pace 08:57 min/mile, with @RunDouble http://rndb.co/4wh

11/10/2012

I completed C25K Week 3 Day 3 (1.36 miles), in 00:14:32, pace 10:39 min/mile, with @RunDouble http://rndb.co/lvn

I completed C25K Week 3 Day 3 (1.37 miles), in 00:14:48, pace 10:50 min/mile, with @RunDouble http://rndb.co/kuq

I completed 5K improver Week 3 Day 2 (2.92 miles), in 00:31:08, pace 10:38 min/mile, with @RunDouble http://bit.ly/nkhPg3

I completed 5K improver Week 3 Day 1 (2.93 miles), in 00:29:52, pace 10:12 min/mile, with @RunDouble http://rndb.co/2by

I completed 5K improver Week 2 Day 4 (3.05 miles), in 00:32:34, pace 10:41 min/mile, with @RunDouble http://rndb.co/7b8